Mediterranean Chimichurri Sauce Recipe for Grilled Meats and Veggies

This Mediterranean chimichurri is smooth and ready in minutes with just a blender. Bright and herb-forward, it pairs beautifully with beef, chicken, lamb, seafood, and eggs.

mediterranean chimichurri

I love keeping jars of flavorful sauces in the fridge — they instantly elevate simple meals. A versatile sauce on hand can be used to marinate meats, spooned over eggs, dressed into salads, poured over casseroles, or used however your meal plan needs a flavor boost. I rotate several favorites at home, and this Mediterranean chimichurri has quickly become one I reach for often.

mediterranean chimichurri
mediterranean chimichurri
mediterranean chimichurri

This recipe highlights good olive oil and bright, fresh herbs for a chimichurri with a Mediterranean twist. It blends up silky smooth and stores well. If you don’t expect to use the full batch within a few days, freeze it in an ice cube tray and pop out portions as needed — a single cube thaws quickly and is perfect for one meal.

Mediterranean Chimichurri

5 from 1 vote
By Amber Goulden
Prep: 5 minutes
Total: 5 minutes
Servings: 4 servings
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A smooth, blender-made Mediterranean chimichurri that’s perfect over beef, chicken, lamb, seafood, and eggs.

Ingredients  

  • 1/2 cup olive oil
  • 1/3 cup red wine vinegar
  • 1/2 cup fresh cilantro stems and leaves
  • 1/2 cup fresh flat-leaf parsley stems and leaves
  • 4 garlic cloves minced
  • 1 tablespoon fresh oregano
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon fine sea salt

Instructions 

  • Place all ingredients in a blender and blend until smooth.
  • Serve as a condiment with beef, chicken, or seafood, or spoon over eggs.

Recipe Notes

Store in the refrigerator for up to 5 days. To keep longer, freeze in portions and thaw as needed.

Nutrition

Serving: 0.25cup | Calories: 254kcal | Carbohydrates: 3g | Protein: 1g | Fat: 27g

Additional Info

Course: Condiment
Cuisine: Mediterranean
Servings: 4 servings
Calories: 254
Keyword: mediterranean chimichurri

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