Honey Mustard Grilled Chicken Recipe for Juicy, Tangy Flavor

Honey Mustard Grilled Chicken is a flavorful, juicy dish that comes together with just a few simple ingredients. This grilled Dijon chicken is quick to prepare and perfect for a healthy family dinner.

I love easy meals that are healthy and full of flavor, and this honey mustard grilled chicken fits the bill. The marinade takes less than five minutes to mix, and pounding the chicken to an even thickness speeds up cooking and improves texture. After marinating, you can grill the chicken or bake it in the oven.

This recipe is a go-to for busy weeknights. I often serve it with scalloped potatoes for a Sunday dinner, or alongside garlic roasted potatoes, Instant Pot corn on the cob, or grilled zucchini when I have an abundance from the garden.

Honey Mustard Grilled Chicken Ingredients

Meat

• Chicken Breasts – Skinless, boneless chicken breasts are my preference, though thighs or legs work well too.

Honey Mustard Marinade

• Dijon Mustard – The star of the marinade, giving it a bright, tangy flavor.
• Mayonnaise – Keeps the chicken moist and balances the mustard.
• Honey – Adds the perfect touch of sweetness.
• Apple Cider Vinegar – Gives a bit of acidity to brighten the sauce.
• Italian Seasoning – A convenient herb blend; if unavailable, use equal parts dried oregano, basil, and thyme.
• Salt – Season to taste.
• Ground Black Pepper – Adjust to taste for added warmth.

How To Make Honey Mustard Grilled Chicken

• Preheat your grill to 425°F (medium-high heat).
• In a medium bowl, whisk together Dijon mustard, mayonnaise, honey, apple cider vinegar, Italian seasoning, salt, and black pepper until smooth.
• Place each chicken breast between plastic wrap and pound with a mallet or rolling pin until even in thickness.
• Generously coat one side of each chicken breast with the honey mustard sauce.
• Spray the preheated grill with nonstick cooking spray. Place chicken sauce-side down, then brush the top with more sauce. Close the grill and cook 4–5 minutes per side, or until the thickest part reaches 165°F.
• Remove the chicken and let it rest for 5 minutes. Garnish with freshly chopped parsley and serve.

What Is The Best Chicken To Use?

This honey mustard marinade works well with nearly any chicken cut. Different cuts require different internal temperatures for safe cooking—use an instant-read thermometer for best results.

• Boneless chicken breasts: 160°F (finished to 165°F after resting)
• Bone-in chicken breast halves: 170°F
• Boneless thighs: 170°F
• Bone-in thighs or leg quarters: 170–175°F

Chicken Breast Grilling Tips

Follow these tips to keep your chicken juicy and flavorful.

• Tenderize the chicken: Pound breasts between plastic wrap to break down tough fibers and ensure even cooking.
• Clean and oil your grill: Heat the grill, scrub the grates, and oil them so the marinade doesn’t stick and tear the meat.
• Grill properly: Cook over medium-high heat, 4–5 minutes per side. Flip only once to retain juices. Remove when the thickest part reaches 165°F.
• Let it rest: Tent the cooked chicken with foil for 5 minutes to allow juices to redistribute.

Can I Bake Them In The Oven?

Yes. Bake at 400°F for 20–25 minutes for medium-sized breasts, or 25–30 minutes for larger ones. Finish under the broiler for 1–2 minutes to crisp the exterior. For a more grilled texture, bake on a sheet with a cooling rack so air circulates around the chicken. Always confirm the internal temperature reaches 165°F before serving.