Cool off with these healthy, easy-to-make banana popsicles. With just a few simple ingredients and a popsicle mold, you can have a refreshing treat in no time — ideal for a hot summer day.
Here’s Why You’ll Love Them
- Quick and easy: Prep takes only a few minutes — the longest part is freezing.
- Few ingredients: Made with just four simple, real-food ingredients for a wholesome treat.
- Family friendly: Both kids and adults enjoy this naturally sweet frozen snack.
- Great for overripe bananas: Skip the oven in summer — these popsicles are a no-cook way to use ripe bananas.
Ingredients You’ll Need
These banana popsicles require just four simple ingredients:
- Bananas: Use ripe bananas for optimal sweetness and flavor.
- Creamy liquid: Cream, full-fat coconut milk, or any milk you prefer.
- Sweetener: Honey or maple syrup, added to taste depending on banana sweetness.
- Vanilla extract: Adds a warm, complementary flavor.
See the recipe card below for exact quantities and full directions.
Tip: The riper the bananas, the sweeter your popsicles will be. This is a perfect no-bake way to use overripe fruit.
Special Equipment
All you need is a blender and a popsicle mold.
- Blender: Any blender that can make a smooth mixture will work.
- Popsicle mold: Choose a mold that releases popsicles easily to avoid frustration.
How To Make Banana Popsicles
These homemade banana popsicles are simple to prepare:
- Add ingredients to blender: Combine bananas, your choice of milk or cream, sweetener to taste, and vanilla in the blender.
- Blend: Blend until the mixture is completely smooth and pourable.
- Pour into molds: Fill popsicle molds, leaving a little headspace for expansion. This recipe yields about six popsicles depending on mold size.
- Freeze: Freeze until solid, usually 4–6 hours or overnight. To unmold, briefly run the molds under warm water and enjoy.
Variations
Customize the basic recipe to suit your taste:
- Add-ins: Stir in cinnamon, nutmeg, peanut butter, mini chocolate chips, or another fruit like strawberries.
- Tropical: Use coconut milk and add mango for a tropical twist.
- Creamier: Use heavy cream or yogurt for a richer texture.
- Chocolate dip: Dip or drizzle with melted chocolate and roll in chopped nuts, shredded coconut, or sprinkles.
A Few Questions Answered
They usually freeze solid in 4 to 6 hours, but freezing time varies by freezer and popsicle size. Many people freeze overnight and enjoy them the next day.
Yes — semi-thaw frozen bananas first so they blend into a smooth, pourable mixture.
Keep popsicles in the mold or remove and wrap individually in plastic wrap or reusable food wrap, then store in a freezer bag or airtight container to prevent melting and freezer burn.
Store for 1–2 months for best texture. They remain safe longer but may develop frostiness over time.
More Popsicle Recipes
If you enjoy making frozen treats, try other simple popsicle ideas like mango, lemonade, orange, watermelon-strawberry, or chocolate-banana.
I hope you enjoy these banana popsicles! Leave a comment if you give the recipe a try.
Banana Popsicles
- Author: Vanessa | Maple + Mango
- Prep Time: 5 min
- Total Time: 5 min (plus freeze time)
- Yield: 6 popsicles
- Category: Dessert, Snack
- Method: Freeze
- Cuisine: American
- Diet: Vegetarian
Description
Cool off with these healthy, easy-to-make banana popsicles. All you need are a few simple ingredients and a mold — perfect for summer.
Ingredients
- 3 large ripe bananas
- 1/4 cup cream, full-fat coconut milk, or milk of choice
- 1–2 tablespoons honey or maple syrup, to taste
- 1 teaspoon vanilla extract
Instructions
- Blend: Place all ingredients in a blender and blend until smooth.
- Pour: Pour the mixture into popsicle molds, leaving a little space at the top.
- Freeze: Freeze for at least 4–6 hours or overnight until solid. Serve and enjoy.
Notes
- This recipe yields about six popsicles depending on your mold size.
- Use ripe bananas for the best flavor and sweetness.
- Store popsicles in the freezer for 1–2 months for optimal texture; longer storage may cause frostiness.
- Optional: dip in melted chocolate and roll in chopped nuts, coconut, or sprinkles for a special treat.
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